Tuesday, October 20, 2009

BBQ Seitan Sandwich Devilishly Delicious


Easy Easy Recipe Preaheat your oven to 325 degrees
You will need:


1 1/2 c. vital wheat gluten

2 tsp. garlic powder

3/4 c. water

6 Tblsp. BBQ sauce of your choice, make sure to check for non vegan things like anchovies!

2 Tblsp. Saracha Hot Sauce, its our favorite, if you dont have it just use more BBQ sauce


First mix your dry ingredients (garlic powder, vital wheat gluten), then add in the wet. Knead your "loaf" for a bit, making it into a log shape. Wrap in tinfoil and twist at the ends like a piece of candy. Bake for 90 Minutes. Let it cool, unwrap it and slice into whatever size chunks you desire. We used super small chunks because all we had were little dinky buns (unlike my other buns these ones are small!) Drizzle a little extra BBQ sauce on your buns, and you are set. Delicious, easy little snack. Make it a meal with some french fries!

3 comments:

The Voracious Vegan said...

That looks awesome! I am always down for a delicious barbecue sandwich, makes me hungry just thinking about it!

nikid said...

Thanks for sharing! Looks good!

Pennie said...

It does look good-I'm hungry!-thanks :)